Here’s where I will record the progress I have made in the 100 for 100 programme. Check back at the end of each of the ten Decades if you’d like to know whether my plan for inexpensive weight reduction without suffering or grief is working or not!
Decade One :: 15 Feb 2010 – 24 Feb 2010 [Click for details]
Start of Decade: 84.3 kgs
End of Decade: 83.1 kgs
Weight loss: ♣ 1200 grams ♣
Decade Two :: 25 Feb 2010 – 6 Mar 2010 [Click for details]
Start of Decade: 83.1 kgs
End of Decade: 82.0 kgs
Weight loss: ♣ 1100 grams ♣
TOTAL WEIGHT LOST: ♣ 2300 grams ♣
Decade Three :: 7 Mar 2010 – 16 Mar 2010 [Click for details]
Start of Decade: 82.0 kgs
End of Decade: 81.0 kgs
Weight loss: ♣ 1000 grams ♣
TOTAL WEIGHT LOST: ♣ 3300 grams ♣
Decade Four :: 17 Mar 2010 – 26 Mar 2010 [Click for details]
Start of Decade: 81.0 kgs
End of Decade: 79.9 kgs
Weight loss: ♣ 1100 grams ♣
TOTAL WEIGHT LOST: ♣ 4400 grams ♣
Decade Five :: 27 Mar 2010 – 8 Apr 2010 [Click for details]
Start of Decade: 79.9 kgs
End of Decade: 78.8 kgs
Weight loss: ♣ 1100 grams ♣
TOTAL WEIGHT LOST: ♣ 5500 grams ♣

[...] Progress Report [...]
[...] Progress Report [...]
[...] Progress Report [...]