PROGRESS REPORT :: THE LOST DECADE-AND-A-HALF :: 9 Apr 2010 – 23 Apr 2010

Start of Decade: 78.8 kgs

End of Decade: 79.1 kgs

Weight loss: ♣ -300 grams ♣

TOTAL WEIGHT LOST: ♣ 5200 grams ♣

The Goa trip I talked about in my last [...]

PROGRESS REPORT :: DECADE FOUR :: 17 Mar 2010 – 26 Mar 2010

Start of Decade: 81.0 kgs

End of Decade: 79.9 kgs

Weight loss: ♣ 1100 grams ♣

TOTAL WEIGHT LOST: ♣ 4400 grams ♣

Well, the great news is that I’ve been able to [...]

DECADE ONE: 15 Feb 2010 – 24 Feb 2010

So here are the results everyone has been waiting for!

Start of Decade: 84.3 kgs

End of Decade: 83.1 kgs

Weight loss: ♣ 1200 grams ♣

Well, I’ve lost 1.2 kilos in the first ten days of 100 for 100. From 84.3 kgs, I’m down to 83.1. Can’t say I’m not happy, but will have to admit that I’m not overly delighted. For, I do know that it is easy to lose a bit of weight quickly at the start of any fitness programme. As one goes along, the rate of loss slows down, and one has to sometimes work harder just to stay in the same place. Decade Two and Decade Three will be crucial for me, and will determine if all my careful calculations need to be completely reworked or not. Continue reading Progress Report – Decade One